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- Марк Мэнсон
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- Тонкое искусство пофигизма
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By
not
giving
a
fuck
that
you
feel
bad
,
you
short
-
circuit
the
Feedback
Loop
from
Hell
;
you
say
to
yourself
,
“
I
feel
like
shit
,
but
who
gives
a
fuck
?
”
And
then
,
as
if
sprinkled
by
magic
fuck
-
giving
fairy
dust
,
you
stop
hating
yourself
for
feeling
so
bad
.
George
Orwell
said
that
to
see
what
’
s
in
front
of
one
’
s
nose
requires
a
constant
struggle
.
Well
,
the
solution
to
our
stress
and
anxiety
is
right
there
in
front
of
our
noses
,
and
we
’
re
too
busy
watching
porn
and
advertisements
for
ab
machines
that
don
’
t
work
,
wondering
why
we
’
re
not
banging
a
hot
blonde
with
a
rocking
six
-
pack
,
to
notice
.
We
joke
online
about
“
first
-
world
problems
,
”
but
we
really
have
become
victims
of
our
own
success
.
Stress
-
related
health
issues
,
anxiety
disorders
,
and
cases
of
depression
have
skyrocketed
over
the
past
thirty
years
,
despite
the
fact
that
everyone
has
a
flat
-
screen
TV
and
can
have
their
groceries
delivered
.
Our
crisis
is
no
longer
material
;
it
’
s
existential
,
it
’
s
spiritual
.
We
have
so
much
fucking
stuff
and
so
many
opportunities
that
we
don
’
t
even
know
what
to
give
a
fuck
about
anymore
.
Because
there
’
s
an
infinite
amount
of
things
we
can
now
see
or
know
,
there
are
also
an
infinite
number
of
ways
we
can
discover
that
we
don
’
t
measure
up
,
that
we
’
re
not
good
enough
,
that
things
aren
’
t
as
great
as
they
could
be
.
And
this
rips
us
apart
inside
.
Because
here
’
s
the
thing
that
’
s
wrong
with
all
of
the
“
How
to
Be
Happy
”
shit
that
’
s
been
shared
eight
million
times
on
Facebook
in
the
past
few
years
—
here
’
s
what
nobody
realizes
about
all
of
this
crap
:
The
desire
for
more
positive
experience
is
itself
a
negative
experience
.
And
,
paradoxically
,
the
acceptance
of
one
’
s
negative
experience
is
itself
a
positive
experience
.
This
is
a
total
mind
-
fuck
.
So
I
’
ll
give
you
a
minute
to
unpretzel
your
brain
and
maybe
read
that
again
:
Wanting
positive
experience
is
a
negative
experience
;
accepting
negative
experience
is
a
positive
experience
.
It
’
s
what
the
philosopher
Alan
Watts
used
to
refer
to
as
“
the
backwards
law
”
—
the
idea
that
the
more
you
pursue
feeling
better
all
the
time
,
the
less
satisfied
you
become
,
as
pursuing
something
only
reinforces
the
fact
that
you
lack
it
in
the
first
place
.
The
more
you
desperately
want
to
be
rich
,
the
more
poor
and
unworthy
you
feel
,
regardless
of
how
much
money
you
actually
make
.
The
more
you
desperately
want
to
be
sexy
and
desired
,
the
uglier
you
come
to
see
yourself
,
regardless
of
your
actual
physical
appearance
.
The
more
you
desperately
want
to
be
happy
and
loved
,
the
lonelier
and
more
afraid
you
become
,
regardless
of
those
who
surround
you
.
The
more
you
want
to
be
spiritually
enlightened
,
the
more
self
-
centered
and
shallow
you
become
in
trying
to
get
there
.
It
’
s
like
this
one
time
I
tripped
on
acid
and
it
felt
like
the
more
I
walked
toward
a
house
,
the
farther
away
the
house
got
from
me
.
And
yes
,
I
just
used
my
LSD
hallucinations
to
make
a
philosophical
point
about
happiness
.
No
fucks
given
.
As
the
existential
philosopher
Albert
Camus
said
(
and
I
’
m
pretty
sure
he
wasn
’
t
on
LSD
at
the
time
)
:
“
You
will
never
be
happy
if
you
continue
to
search
for
what
happiness
consists
of
.
You
will
never
live
if
you
are
looking
for
the
meaning
of
life
.
”
