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31
Calm
down
,
amigo
.
Believe
it
or
not
,
this
is
part
of
the
beauty
of
being
human
.
Very
few
animals
on
earth
have
the
ability
to
think
cogent
thoughts
to
begin
with
,
but
we
humans
have
the
luxury
of
being
able
to
have
thoughts
about
our
thoughts
.
So
I
can
think
about
watching
Miley
Cyrus
videos
on
YouTube
,
and
then
immediately
think
about
what
a
sicko
I
am
for
wanting
to
watch
Miley
Cyrus
videos
on
YouTube
.
32
Ah
,
the
miracle
of
consciousness
!
33
Now
here
s
the
problem
:
Our
society
today
,
through
the
wonders
of
consumer
culture
and
hey
-
look
-
my
-
life
-
is
-
cooler
-
than
-
yours
social
media
,
has
bred
a
whole
generation
of
people
who
believe
that
having
these
negative
experiences
anxiety
,
fear
,
guilt
,
etc
.
is
totally
not
okay
.
I
mean
,
if
you
look
at
your
Facebook
feed
,
everybody
there
is
having
a
fucking
grand
old
time
.
Look
,
eight
people
got
married
this
week
!
And
some
sixteen
-
year
-
old
on
TV
got
a
Ferrari
for
her
birthday
.
And
another
kid
just
made
two
billion
dollars
inventing
an
app
that
automatically
delivers
you
more
toilet
paper
when
you
run
out
.
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34
Meanwhile
,
you
re
stuck
at
home
flossing
your
cat
.
And
you
can
t
help
but
think
your
life
sucks
even
more
than
you
thought
.
35
The
Feedback
Loop
from
Hell
has
become
a
borderline
epidemic
,
making
many
of
us
overly
stressed
,
overly
neurotic
,
and
overly
self
-
loathing
.
36
Back
in
Grandpa
s
day
,
he
would
feel
like
shit
and
think
to
himself
,
Gee
whiz
,
I
sure
do
feel
like
a
cow
turd
today
.
But
hey
,
I
guess
that
s
just
life
.
Back
to
shoveling
hay
.
37
But
now
?
Now
if
you
feel
like
shit
for
even
five
minutes
,
you
re
bombarded
with
350
images
of
people
totally
happy
and
having
amazing
fucking
lives
,
and
it
s
impossible
to
not
feel
like
there
s
something
wrong
with
you
.
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38
It
s
this
last
part
that
gets
us
into
trouble
.
We
feel
bad
about
feeling
bad
.
We
feel
guilty
for
feeling
guilty
.
We
get
angry
about
getting
angry
.
We
get
anxious
about
feeling
anxious
.
39
What
is
wrong
with
me
?
40
This
is
why
not
giving
a
fuck
is
so
key
.
This
is
why
it
s
going
to
save
the
world
.
And
it
s
going
to
save
it
by
accepting
that
the
world
is
totally
fucked
and
that
s
all
right
,
because
it
s
always
been
that
way
,
and
always
will
be
.