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- Марк Мэнсон
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- Тонкое искусство пофигизма
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- Стр. 90/115
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Your
actions
create
further
emotional
reactions
and
inspirations
and
move
on
to
motivate
your
future
actions
.
Taking
advantage
of
this
knowledge
,
we
can
actually
reorient
our
mindset
in
the
following
way
:
Action
→
Inspiration
→
Motivation
If
you
lack
the
motivation
to
make
an
important
change
in
your
life
,
do
something
—
anything
,
really
—
and
then
harness
the
reaction
to
that
action
as
a
way
to
begin
motivating
yourself
.
I
call
this
the
“
do
something
”
principle
.
After
using
it
myself
to
build
my
business
,
I
began
teaching
it
to
readers
who
came
to
me
perplexed
by
their
own
VCR
questions
:
“
How
do
I
apply
for
a
job
?
”
or
“
How
do
I
tell
this
guy
I
want
to
be
his
girlfriend
?
”
and
the
like
.
During
the
first
couple
years
I
worked
for
myself
,
entire
weeks
would
go
by
without
my
accomplishing
much
,
for
no
other
reason
than
that
I
was
anxious
and
stressed
about
what
I
had
to
do
,
and
it
was
too
easy
to
put
everything
off
.
I
quickly
learned
,
though
,
that
forcing
myself
to
do
something
,
even
the
most
menial
of
tasks
,
quickly
made
the
larger
tasks
seem
much
easier
.
If
I
had
to
redesign
an
entire
website
,
I
’
d
force
myself
to
sit
down
and
would
say
,
“
Okay
,
I
’
ll
just
design
the
header
right
now
.
”
But
after
the
header
was
done
,
I
’
d
find
myself
moving
on
to
other
parts
of
the
site
.
And
before
I
knew
it
,
I
’
d
be
energized
and
engaged
in
the
project
.
The
author
Tim
Ferriss
relates
a
story
he
once
heard
about
a
novelist
who
had
written
over
seventy
novels
.
Someone
asked
the
novelist
how
he
was
able
to
write
so
consistently
and
remain
inspired
and
motivated
.
He
replied
,
“
Two
hundred
crappy
words
per
day
,
that
’
s
it
.
”
The
idea
was
that
if
he
forced
himself
to
write
two
hundred
crappy
words
,
more
often
than
not
the
act
of
writing
would
inspire
him
;
and
before
he
knew
it
,
he
’
d
have
thousands
of
words
down
on
the
page
.
If
we
follow
the
“
do
something
”
principle
,
failure
feels
unimportant
.
When
the
standard
of
success
becomes
merely
acting
—
when
any
result
is
regarded
as
progress
and
important
,
when
inspiration
is
seen
as
a
reward
rather
than
a
prerequisite
—
we
propel
ourselves
ahead
.
We
feel
free
to
fail
,
and
that
failure
moves
us
forward
.
The
“
do
something
”
principle
not
only
helps
us
overcome
procrastination
,
but
it
’
s
also
the
process
by
which
we
adopt
new
values
.
If
you
’
re
in
the
midst
of
an
existential
shitstorm
and
everything
feels
meaningless
—
if
all
the
ways
you
used
to
measure
yourself
have
come
up
short
and
you
have
no
idea
what
’
s
next
,
if
you
know
that
you
’
ve
been
hurting
yourself
chasing
false
dreams
,
or
if
you
know
that
there
’
s
some
better
metric
you
should
be
measuring
yourself
with
but
you
don
’
t
know
how
—
the
answer
is
the
same
:
