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- Марк Мэнсон
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- Тонкое искусство пофигизма
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- Стр. 63/115
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And
to
this
I
say
,
in
my
best
Yoda
impersonation
:
“
Do
,
or
do
not
;
there
is
no
‘
how
.
’
”
You
are
already
choosing
,
in
every
moment
of
every
day
,
what
to
give
a
fuck
about
,
so
change
is
as
simple
as
choosing
to
give
a
fuck
about
something
else
.
It
really
is
that
simple
.
It
’
s
just
not
easy
.
It
’
s
not
easy
because
you
’
re
going
to
feel
like
a
loser
,
a
fraud
,
a
dumbass
at
first
.
You
’
re
going
to
be
nervous
.
You
’
re
going
to
freak
out
.
You
may
get
pissed
off
at
your
wife
or
your
friends
or
your
father
in
the
process
.
These
are
all
side
effects
of
changing
your
values
,
of
changing
the
fucks
you
’
re
giving
.
But
they
are
inevitable
.
It
’
s
simple
but
really
,
really
hard
.
Let
’
s
look
at
some
of
these
side
effects
.
You
’
re
going
to
feel
uncertain
;
I
guarantee
it
.
“
Should
I
really
give
this
up
?
Is
this
the
right
thing
to
do
?
”
Giving
up
a
value
you
’
ve
depended
on
for
years
is
going
to
feel
disorienting
,
as
if
you
don
’
t
really
know
right
from
wrong
anymore
.
This
is
hard
,
but
it
’
s
normal
.
Next
,
you
’
ll
feel
like
a
failure
You
’
ve
spent
half
your
life
measuring
yourself
by
that
old
value
,
so
when
you
change
your
priorities
,
change
your
metrics
,
and
stop
behaving
in
the
same
way
,
you
’
ll
fail
to
meet
that
old
,
trusted
metric
and
thus
immediately
feel
like
some
sort
of
fraud
or
nobody
.
This
is
also
normal
and
also
uncomfortable
.
And
certainly
you
will
weather
rejections
.
Many
of
the
relationships
in
your
life
were
built
around
the
values
you
’
ve
been
keeping
,
so
the
moment
you
change
those
values
—
the
moment
you
decide
that
studying
is
more
important
than
partying
,
that
getting
married
and
having
a
family
is
more
important
than
rampant
sex
,
that
working
a
job
you
believe
in
is
more
important
than
money
—
your
turnaround
will
reverberate
out
through
your
relationships
,
and
many
of
them
will
blow
up
in
your
face
.
This
too
is
normal
and
this
too
will
be
uncomfortable
.
These
are
necessary
,
though
painful
,
side
effects
of
choosing
to
place
your
fucks
elsewhere
,
in
a
place
far
more
important
and
more
worthy
of
your
energies
.
As
you
reassess
your
values
,
you
will
be
met
with
internal
and
external
resistance
along
the
way
.
More
than
anything
,
you
will
feel
uncertain
;
you
will
wonder
if
what
you
’
re
doing
is
wrong
.
