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- Марк Мэнсон
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- Тонкое искусство пофигизма
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- Стр. 15/115
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Pain
,
in
all
of
its
forms
,
is
our
body
’
s
most
effective
means
of
spurring
action
.
Take
something
as
simple
as
stubbing
your
toe
.
If
you
’
re
like
me
,
when
you
stub
your
toe
you
scream
enough
four
-
letter
words
to
make
Pope
Francis
cry
.
You
also
probably
blame
some
poor
inanimate
object
for
your
suffering
.
“
Stupid
table
,
”
you
say
.
Or
maybe
you
even
go
so
far
as
to
question
your
entire
interior
design
philosophy
based
on
your
throbbing
foot
:
“
What
kind
of
idiot
puts
a
table
there
anyway
?
Seriously
?
”
But
I
digress
.
That
horrible
stubbed
-
toe
-
induced
pain
,
the
one
you
and
I
and
the
pope
hate
so
much
,
exists
for
an
important
reason
.
Physical
pain
is
a
product
of
our
nervous
system
,
a
feedback
mechanism
to
give
us
a
sense
of
our
own
physical
proportions
—
where
we
can
and
cannot
move
and
what
we
can
and
cannot
touch
.
When
we
exceed
those
limits
,
our
nervous
system
duly
punishes
us
to
make
sure
that
we
pay
attention
and
never
do
it
again
.
And
this
pain
,
as
much
as
we
hate
it
,
is
useful
.
Pain
is
what
teaches
us
what
to
pay
attention
to
when
we
’
re
young
or
careless
.
It
helps
show
us
what
’
s
good
for
us
versus
what
’
s
bad
for
us
.
It
helps
us
understand
and
adhere
to
our
own
limitations
.
It
teaches
us
to
not
fuck
around
near
hot
stoves
or
stick
metal
objects
into
electrical
sockets
.
Therefore
,
it
’
s
not
always
beneficial
to
avoid
pain
and
seek
pleasure
,
since
pain
can
,
at
times
,
be
life
-
or
-
death
important
to
our
well
-
being
.
But
pain
is
not
merely
physical
.
As
anyone
who
has
had
to
sit
through
the
first
Star
Wars
prequel
can
tell
you
,
we
humans
are
capable
of
experiencing
acute
psychological
pain
as
well
.
In
fact
,
research
has
found
that
our
brains
don
’
t
register
much
difference
between
physical
pain
and
psychological
pain
.
So
when
I
tell
you
that
my
first
girlfriend
cheating
on
me
and
leaving
me
felt
like
having
an
ice
pick
slowly
inserted
into
the
center
of
my
heart
,
that
’
s
because
,
well
,
it
hurt
so
much
I
might
as
well
have
had
an
ice
pick
slowly
inserted
into
the
center
of
my
heart
.
Like
physical
pain
,
our
psychological
pain
is
an
indication
of
something
out
of
equilibrium
,
some
limitation
that
has
been
exceeded
.
And
like
our
physical
pain
,
our
psychological
pain
is
not
necessarily
always
bad
or
even
undesirable
.
In
some
cases
,
experiencing
emotional
or
psychological
pain
can
be
healthy
or
necessary
.
Just
like
stubbing
our
toe
teaches
us
to
walk
into
fewer
tables
,
the
emotional
pain
of
rejection
or
failure
teaches
us
how
to
avoid
making
the
same
mistakes
in
the
future
.
And
this
is
what
’
s
so
dangerous
about
a
society
that
coddles
itself
more
and
more
from
the
inevitable
discomforts
of
life
:
we
lose
the
benefits
of
experiencing
healthy
doses
of
pain
,
a
loss
that
disconnects
us
from
the
reality
of
the
world
around
us
.
You
may
salivate
at
the
thought
of
a
problem
-
free
life
full
of
everlasting
happiness
and
eternal
compassion
,
but
back
here
on
earth
the
problems
never
cease
.
Seriously
,
problems
don
’
t
end
.
Disappointment
Panda
just
dropped
by
.
We
had
margaritas
,
and
he
told
me
all
about
it
:
problems
never
fucking
go
away
,
he
said
—
they
just
improve
.
Warren
Buffett
’
s
got
money
problems
;
the
drunk
hobo
down
at
Kwik
-
E
Mart
’
s
got
money
problems
.
Buffett
’
s
just
got
better
money
problems
than
the
hobo
.
All
of
life
is
like
this
.
